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Andy Frisella | Source: youtube.com/AndyFrisella
Source: Andy Frisella | Source: youtube.com/AndyFrisella

45 No-Nonsense Andy Frisella Quotes to Transform Your Life

Dayna Remus
Sep 22, 2022
05:00 A.M.
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There are many approaches and opinions on how to transform one's life. Andy Frisella is old school, focusing heavily and without fail on picking up one's bootstraps. Read through this maze of quotes to understand his views on success.

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Andy Frisella is the CEO of 1st Phorm International, which is a leading supplement company on a global scale. As to how he got where he is, Frisella claims it has much to do with a no-nonsense approach to building his business.

His views on success — more specifically on how to obtain it — are what many may deem oversimplified and harsh but what others would classify as brutal yet necessary honesty.

According to the CEO, he was not always the tough-minded individual he is now. As a kid, he states that he was quite meek, with many assuming he wouldn't amount to anything. Of course, he claims, he proved them wrong, and after many ups and downs, he learned what he sees as the true path to success.

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Read these 45 matter-of-fact quotes by Frisella and decide for yourself if his approach is as transformative as he says it is.

Andy Frisella's quote: "Free your mind to dream huge. Free your heart to believe it's possible." | Image: AmoDays

Andy Frisella's quote: "Free your mind to dream huge. Free your heart to believe it's possible." | Image: AmoDays

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Andy Frisella Quotes on the Power of Having a Vision

"Your mind and focus are far more powerful than you could ever comprehend." — Andy Frisella

"What you think about, dream about, talk about and focus on will become your life." — Andy Frisella

"Everything you see, touch, or use in your daily life started as just a single thought." — Andy Frisella

"Instead of thinking how hard your journey is, think how great your story will be." — Andy Frisella

"It's not luck, it's not magic, it's not circumstances. It's developing a great plan and EXECUTING on it, day in and day out until the visions in your head become your reality." — Andy Frisella

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Andy Frisella's quote: "Your mind and focus are far more powerful than you could ever comprehend." | Image: AmoDays

Andy Frisella's quote: "Your mind and focus are far more powerful than you could ever comprehend." | Image: AmoDays

Andy Frisella Quotes on Dreaming Big

"Dream so big everyone thinks you're crazy." — Andy Frisella

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"Maybe I shouldn't have dreamed so much. Maybe I shouldn't have worked all those crazy hours. Maybe I should have been more realistic. I mean… it doesn't even have cupholders (Andy's Lamborghini)." Andy Frisella

"Free your mind to dream huge. Free your heart to believe it's possible." — Andy Frisella

"There are no super-humans, just humans, and what one man can do, another can do." — Andy Frisella

"Inside every self-made man is a poor kid who followed his dreams." — Andy Frisella

Andy Frisella's quote: "Dream so big everyone thinks you're crazy." | Image: AmoDays

Andy Frisella's quote: "Dream so big everyone thinks you're crazy." | Image: AmoDays

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"You don't have to define yourself by one kind of life…you can live in any world you want." — Andy Frisella

"A lot of people think of it like… if I do all this work and what if it doesn't happen? No. If you do the work and you make a plan, it will...happen. There is no question." — Andy Frisella

Andy Frisella Quotes On Grit And Hard Work

"But at the end of the day, success is about resilience and grit." — Andy Frisella

"Put your head down for the next ten years and get yourself a Lamborghini or two…" — Andy Frisella

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"It doesn't take some crazy formula or 'hack.' It takes you actually doing the things that will get you to where you say you want to be. Most people won't do it...…and that's why most people will never be happy." — Andy Frisella

Andy Frisella's quote: "Lots of people wanting everything and doing nothing." | Image: AmoDays

Andy Frisella's quote: "Lots of people wanting everything and doing nothing." | Image: AmoDays

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"So don't try to escape your hardships. Don't wish for things to be easy. Don't obsess over the outcome." — Andy Frisella

"Now what? Are you going to run and cry like a little baby and blame everyone? Or are you going to take a deep breath, think, act and move forward?" — Andy Frisella

"The reason people don't succeed is because they don't do the work." — Andy Frisella

"Yes, finding success is going to require you to make sacrifices and be uncomfortable." — Andy Frisella

"Lots of people wanting everything and doing nothing." — Andy Frisella

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Andy Frisella's quote: "Nothing great is given; it's earned." | Image: AmoDays

Andy Frisella's quote: "Nothing great is given; it's earned." | Image: AmoDays

"Did you do what you needed to do today?" — Andy Frisella

"I'm a regular dude who made a daily list of critical tasks that needed to get done, and I did them." -— Andy Frisella

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"Nothing great is given; it's earned." — Andy Frisella

"The only thing relevant to your success is your actions." — Andy Frisella

Andy Frisella's quote: "But at the end of the day, success is about resilience and grit." | Image: AmoDays

Andy Frisella's quote: "But at the end of the day, success is about resilience and grit." | Image: AmoDays

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"Easy never pays well." — Andy Frisella

"There is no 'what if'; if you do the work on a worthy plan, the result will be there." — Andy Frisella

"All great things come with sacrifice." — Andy Frisella

Andy Frisella Quotes On Blocking Out The Naysayers

"They told me I'd never get this far. They were right; I got further." — Andy Frisella

"99% of people let others' opinions and beliefs keep them from ever living the life they want." — Andy Frisella

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"Don't worry about the people who aren't happy for you. Guaranteed they are miserable [expletive] anyway." — Andy Frisella

Andy Frisella's quote: "They told me I'd never get this far. They were right; I got further." | Image: AmoDays

Andy Frisella's quote: "They told me I'd never get this far. They were right; I got further." | Image: AmoDays

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Andy Frisella Quotes to Ignite a Fire within You

"This is about legacy...This is about giving far more than you take. This is about inspiring the warrior attitude and taking responsibility for your life. This is about picking each other up." — Andy Frisella

"Money doesn't change you. It just amplifies what's already there ... who you already are." — Andy Frisella

"Stop. Look around. Breathe in that greatness. Breath out that gratitude." — Andy Frisella

"Every day is a win or a loss." — Andy Frisella

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"When you say 'no,' most of the time you are saying 'yes' to the progression of yourself and those around you." —Andy Frisella

Andy Frisella's quote: "The biggest mistake you can make in life is thinking you have all the time in the world." | Image: AmoDays

Andy Frisella's quote: "The biggest mistake you can make in life is thinking you have all the time in the world." | Image: AmoDays

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"You are the only one who can stop you." — Andy Frisella

"Honest gratitude for what you have is one of the biggest accelerators for future success." — Andy Frisella

"Things to never budge on: Your work ethic, your quality of work, your attention to detail, your integrity, your morals, your drive. Treating your employees/people who help you like gold. Treating customers like gold." — Andy Frisella

"'I deserve' is the most whiny, cry baby phrase in the English language." — Andy Frisella

"Will your story be one of ultimate fulfillment and success through the maximization of your potential by overcoming tremendous difficulty and inspiring millions to be better? Or will it be one of what could have been?" — Andy Frisella

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Andy Frisella's quote: "Stop. Look around. Breathe in that greatness. Breath out that gratitude." | Image: AmoDays

Andy Frisella's quote: "Stop. Look around. Breathe in that greatness. Breath out that gratitude." | Image: AmoDays

"A successful and impactful business is made on the foundation of helping one customer at a time." — Andy Frisella

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"The biggest mistake you can make in life is thinking you have all the time in the world." — Andy Frisella

"A lot of people think that managing people is just something that comes with the boss, where you have people who work for you just because they are getting paid. But if you want to create a very successful fast-growing company, you have got to get everybody to paddle the boat in the same direction because they are passionate about it, not just because they are doing it for the paycheck." — Andy Frisella

"History forgets whiners but remembers winners." — Andy Frisella

"There are two types of people in this world: anchors and propellers." — Andy Frisella

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Andy Frisella's quote: "Everything you see, touch, or use in your daily life started as just a single thought." | Image: AmoDays

Andy Frisella's quote: "Everything you see, touch, or use in your daily life started as just a single thought." | Image: AmoDays

Frisella channeled his principles of success into his book, "75 Hard: A Tactical Guide To Winning The War With Yourself." The book promises to help its readers increase their mental toughness and fortitude, as well as confidence, self-esteem, self-worth, and grit.

The businessman and author also runs a podcast of his own, called "Real AF," where he covers a variety of topics in his usual matter-of-fact manner. One podcaster that outshines the rest is Joe Rogan — read 56 quotes from this sometimes-controversial comedian.

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